I take a holistic, eclectic approach to therapy. I choose techniques tailored to meet my client’s counseling goals. I offer Christian counseling for those who prefer that approach. I use a nondirective, empathetic approach to support, guide and empower clients through the therapeutic process. I create a safe space to explore challenges and discover solutions that lead to positive change.
I enjoy serving clients of all ages. I am trained in person centered, cognitive behavioral, solution focused, and play therapy. I have 20 years experience working with children, adolescents and parents as an educator and counselor. I can help parents find parenting tools that work for them and fit their family values. I am a resource for parents who are navigating school support programs. I specialize in helping clients cope with and overcome challenges associated with anxiety/panic, depression, divorce, relationships, life transitions, parenting, ADHD, learning disabilities, giftedness, trauma, and grief.
I am passionate about helping people overcome the barriers that prevent them from living their best lives. I have overcome many barriers with the support of mentors and counselors. I desire to provide that support to others. Seeking a therapist is a step in the direction of healing and positive change. I appreciate that you have taken the time to consider allowing me to help you or your child navigate life’s challenges.
In my spare time, I enjoy spending time with my family, sporting events, jogging, indoor cycling, and yoga.